2015...

The year is 2015, what did you do different to all the years before? Let's take a little step in time, its the 31st December 2015 you are looking back on the year that was 2015, what was it like, did you reach your goals? did anything truly amazing happen? did you do new things that made you happy? Now lets step back to today...

What does your heart truly wish for, for 2015? Write your dreams, goals and aspirations on sticky notes and put them around your house, office or where ever you are the most and use these as your reminder of what you wish 2015 to be.

Be brave and take your first step today which just might change the rest of your life.





My first step for today was going to be a 5km swim at one of my favourite pools, but due to unforeseen circumstances it was closed, so I either had the choice to go to another pool, one that I don't particularly like or head for the gym, I headed back home got my gym gear and off I went, now feeling better for doing a session.

Find your inner determination to start your journey through 2015, and no matter what road blocks come up, work your way around them and keep on going.

Happy New Year to everyone...

Hayley xx