Just Keep Swimming....

This morning (Boxing Day) I headed out for an endurance swim, with my new waterproof iPod that is got yesterday for Christmas. It was awesome to be able to swim up and down the black line and be able to focus on the music that was playing and not on anything else. It was making the laps going so much faster, which was amazing. I originally thought it might not have been a good idea to have the iPod while swimming as I have a tendency to sing, but found it actually more relaxing and able to switch off from how the body was feeling.

This week will be a week spent at the gym, as I am working more days and hours this week coming. I am planning to put more effort into my gym sessions to help build more strength for my swimming. As the new year comes and with goals in mind its time to simplify a few things.

2015 will be a year of study, growing my own vegetables. Training hard, working hard, and finding good balance with everything that I do. Still staying focused on gaining more weight and building a strong body and mind.

I am going to have a go at kayaking as well with my son this summer, which should be good fun. I just want to have 2015 full of fun, exciting experiences, and hope others do the same.

Have a great day...

Hayley xx