Hiccups

This is a photo I took of Cottesloe Beach this morning, at about 7am. the weather said it was supposed to be calm and partly cloudy...I got to the beach to rain, rough water and so much seaweed, that I decided to turn the car around and head back to the hills and get coffee. I didn't even go swimming in the pool which is what I would normally do. So this I guess is one of those things called training hiccups. I have to admit I wasn't in the right frame of mind to swim this morning.

So lets look at the positives in this situation. I got a day of rest, the weight I lost when I was sick with the flu, is back on, I have time with family, and I will be able to get up early tomorrow and hit the pool for an endurance swim in the morning (25m pool), and just maybe even a short run. With the tomorrow evening finishing on a high of swim squad. Well I thought squad was going to be on, but a message has just come through to say that its not on anymore through winter at this point....so it looks like a Monday night gym session instead.

 Even though I didn't get a swim session done today, and yes it has bugged me a little, though did enjoy the coffee. Tomorrow is a new day and with the start to a new week.

Have a great week...

Hayley xx