What you might see as something trivial that you are dealing with in your own life, others are finding it as one of the hardest parts of theirs to get through, and by just stepping out to lend a ear, a shoulder, a word of encouragement, might just be what that person needs to make it through another day, and start thinking of the more positives that are in their lives that they might not be able to see just at this point.
I have managed to make a small step to reach for my goal of helping others. It would be a scary step to put myself with others who are going through eating disorders and other mental health issues in the sense that I know how easy it is to become vulnerable to possibly stepping backwards, but that is when you need to have the strength to know that you are there for others and you are strong enough to help those that need the help to move on to more positive places in their lives.
Taking the steps forward everyday to help myself, and to help others around me.
Have a great week everyone...
Hayley xx
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